Co-create your Innovative Canvas
Our clients describe feeling ‘stuck’ - experiencing immobilization without clarity about the way forward. So we developed a future focused Mynd Canvas to host conversation that redefine Vision, Voice and Purpose now aligned with our Complicated and Complex times.
An Online Workouts about a Dilemma
MYnd Canvas makes online and distance coaching come alive. Our interactive THORT workouts, animated clips, and video chat promote easy connection from different locations.
Do you want something different out of life, but you keep stumbling over obstacles and lose direction? Maybe its time to join us for a Brain Smart S-T-R-E-C-H to build greater clarity and insight!
We look forward to meeting you in our MYnd Canvas.
3 States of Being- Where are we now?
BUILD AWARENESS OF THE 3 KEY RESPONSES AND STATES OVER TIME.
Keeping people safe is everyone’s business. A hybrid world has promoted greater social isolation for many people.
Digital meetings further decreased many peoples sense of safety and mental wellbeing, especially women.
Share expectations and agreed ground rules for the team. Do a 6 D Workout with your people online. Make some choices as we hold the space for everyone in the group to define and share their needs and contributions.We are exploring new online activities to counteract this. Our THORT Canvas holds the space for us to co-create hope, agency and Mental Well-Being in a dynamic world.
Join us in co-creating critical conversations and real world solutions.
Join Us To Co-Create Future Impact
Reference and further reading:
S Kosslyn: Top Brain Bottom Brain
Dr. Dan Siegel’s Mindsight approach
S Porges and D Dana: Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton, June 2018)
The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011)
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe, (Norton, 2017)
Polyvagal Safety: Attachment, Communication and Self-Regulation (Norton, 2021)
Deb Dana: The Polyvagal Theory In Therapy: Engaging The Rhythm of Regulation (Norton, June 2018)
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton, 2020)
Befriending Your Nervous System (Sounds True, 2020), Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (Sounds True, 2021)
The Polyvagal Flip Chart (Norton, 2020).
Psychotherapy Networker - How to Help Our Nervous Systems During a Pandemic...Finding Ventral Vagal for Our Clients and Ourselves
And many others.